I’ve been trying to eat healthier this year, and I think I’m doing pretty well so far. Here’s my eating schedule:
7:30am
Peanut butter toast with sliced bananas
OR
Omelette with cheese and jalapenos
10:30am
Strawberries, blueberries, grapes
OR
Banana
12 noon
Chicken with brown rice, green peppers, spinach, and jalapenos
From Picky Palate |
3:00pm
Apple
OR
Odwalla bar
6:00pm
Chicken burger with peas, carrots, corn
OR
Turkey burger with peas, carrots, corn
9:00PM
1/3 of a bag of popcorn
OR
Dark chocolate
I’ve been pretty good about sticking to it, barring some necessary cheat days. I never feel like I'm starving myself, and anytime I get hungry, that usually means it's about time for my next snack or meal! I have a few different options for each snack, so it doesn't feel repetitive. I've been feeling really good, and full of energy!
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